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Blog Articles

6 Tips for Preventing Tennis Elbow

You don’t have to play tennis to suffer from tennis elbow. If you use your elbow a lot for work or other activities, these six simple tips may help you avoid pain and keep your elbow joint healthy.

May 5th, 2022
Causes of Frozen Shoulder

The shoulder is an extremely complex ball and socket joint, and happens to have the greatest range of motion of any joint in the body. However, this large range of motion can cause the shoulder to become unstable, leading to joint problems and the...

Sep 29th, 2017
Hip Dislocation 101

A dislocation is an injury to a joint in which the bones are forced out of their natural position by trauma. In a hip dislocation, the head of the thighbone (femur) is forced out of its socket (acetabulum) in the pelvis. Having a dislocated hip is often...

Aug 18th, 2017
Shin Splints: When to See Your Orthopedic Surgeon

The lower leg is made up of two bones, the fibula and the tibia. The tibia is the larger of the two bones, and often known as the shinbone. The small, thin bone that runs alongside the tibia from the knee to the ankle is the fibula. The tibia and fibula...

Aug 18th, 2017
Why Go to a Sports Medicine Specialist?

With the kind of physical demand placed on the body during playing sports, athletes tend to have an elevated risk for injury. Whether you experience an injury from an accident, competitive sports, or from a demanding training regimen...

Jul 28th, 2017
The Importance of Exercise Conditioning Programs after Surgery

When you have just undergone surgery, the last thing you probably want to do is to start exercising and conditioning the affected area. The simple fact is, however, that it is precisely what your body needs to help you heal. Exercise and activity are...

Jun 23rd, 2017