With the kind of physical demand placed on the body during playing sports, athletes tend to have an elevated risk for injury. Whether you experience an injury from an accident, competitive sports, or from a demanding training regimen, almost every athlete—amateur, or professional—will need medical assistance from a trained professional at some point during their…
Sports Medicine
The Importance of Exercise Conditioning Programs after Surgery
When you have just undergone surgery, the last thing you probably want to do is to start exercising and conditioning the affected area. The simple fact is, however, that it is precisely what your body needs to help you heal. Exercise and activity are necessary to properly regain lost function and range of motion, and…
